I help clients gain perspective, strengthen relationships, and make change in their lives. 

Feelings like anxiety, anger, and sadness provide important information. I work with clients to understand the underlying patterns, expectations, and experiences that keep them stuck in these feelings. Together, we find ways to disrupt unhelpful patterns and get unstuck.    

My therapeutic style is warm, curious, and collaborative. I want my clients to feel free from judgment and safe being vulnerable. I also want them to feel challenged: Self-discovery and growth aren’t always comfortable. 

I’m married, a mother of two teenage children, and an avid reader. I’m also analytical and like data. I’ve lived abroad and have experience working in a number of different cultural contexts. I work with individuals, couples, and families of all types.

I’d love to work with you. Please contact me with any questions you may have.